Whole fruit banana
Origin (Source from)
Togo, West Africa.
- Rich in Iron - Provides Energy
- Restores healthy Blood Glucose level
Found in: VITALITY POWDER - Adaptogens For Energy & Libido Booster *
What it is
Raw Bananas Are Excellent For Diabetics: Raw bananas are a fiber-rich wonder meal that can be beneficial to diabetes. They aid in the maintenance of blood sugar levels as well as the health of the heart. According to the USDA, a medium banana has 422 milligrams of potassium, or 12% of the RDV. It also contains 3 grams of fiber and approximately 20% of your recommended requirement of vitamins C and B6.
Bananas are prized mostly for their sweet taste and nutritional content, but recent study has revealed that they also have various health benefits, making this fruit ideal for:
Enhancing cardiovascular health - Bananas aid in the regulation of blood pressure and cholesterol levels.
Digestion control - Consuming bananas can help with conditions such as diarrhea, dysentery, and ulcers.
Although bananas are typically considered a culinary item, they may also be ingested in a variety of medicinal forms. All of the many methods to prepare bananas will deliver a variety of the fruit's trademark health advantages.
Bananas: Health benefits, risks & nutrition facts
Major Effects Bananas Have on Your Health, Says Dietitian
The information contained within this website is for educational purposes only. This site merely recounts the traditional uses of specific plants as recorded through history. Always seek advice from a medical practitioner. Cazo llc, and its representatives will not be held responsible for the improper use of any plants or documentation provided. By use of this site and the information contained herein you agree to hold harmless Cazo llc, its affiliates and staff. *
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